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Falcon Athletics

Briar Woods High School

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Falcon Athletics

Briar Woods High School

Falcon Athletics

Briar Woods High School

Team News.

Team News

1 year ago @ 11:24AM

GLAX: Watch Team USA This Weekend

Watch Team USA This Weekend

The U.S. men's and women's national teams will be in action this weekend with the Team USA Spring Premiere from IMG Academy in Bradenton, Fla. Three games will be live-streamed free of charge on www.uslacrosse.org. Here's the streaming schedule for the weekend (all times Eastern):

Saturday, January 14
3 p.m. - U.S. women vs. Florida

Sunday, January 15
10 am. - U.S. women vs. Notre Dame
1 p.m. - U.S. men vs. Notre Dame  

Team News

1 year ago @ 9:46AM

GLAX: 2017Spirit wear

Below you will find the link for the 2017 spring girls lacrosse spirit wear store.  Please note that the store closes on Feb 26 (after teams have been made) and your order will not be processed until then.  Each player will need to get the grey women's locker tee.  If anyone needs help paying for this please talk to Coach Schnapp when you make the team.

To avoid any confusion it may be a good idea to wait until they have their uniform number.  Also, each order will be shipped to your HOUSE, not to the school.

Happy browsing!

http://myfanstand.com/Showroom/BriarWoodsGirlsLacrosse/443957

Team News

1 year ago @ 12:36PM

GLAX: See you Tuesday!

I hope everyone had a restful break. We will be starting back up on Tuesday with conditioning in the weight room.  Please see the schedule for all dates.  Tryouts will be here before you know it!!!

 

Team News

1 year ago @ 3:17PM

GLAX: January pre-season dates

Here are our pre-season dates for January

Tuesday/Thursday,  7am

3- weight room

5- main gym

10- weight room

12- main gym

17- weight room

19- main gym

24- main gym

26- main gym

31- main gym

Team News

1 year ago @ 11:47AM

GLAX: Pre-season

It has been wonderful to see so many girls show up bright and early for morning workouts! Let's keep it up after the Thanksgiving break.

As a reminder here are the dates for the rest of 2016:

(Tuesdays and Thursdays)

November 

    29 (meet in main gym, bring sticks)

December

1       (meet in main gym, bring sticks)     

6        (meet in wt. room)        

8        (meet in main gym, bring sticks)    

13      (meet in main gym, bring sticks)        

15      (meet in main gym, bring sticks)

 

Team News

1 year ago @ 8:49AM

GLAX: Very Important about Triple Edge & Workouts

This Thursday starts pre-season for lacrosse!

Please come prepared with all necessary clothing on Thursday and meet outside the weight room on the girls PE side at 7:00am sharp. 

 

Here is Triple Edge Information... please act now!

ALL players MUST register individually on-line @ http://www.tripleedgelax.com/GirlsVAWinterLeague.html  

 Registration will CLOSE @ midnight November 20th

PLAYER REGISTRATION INSTRUCTIONS FOR PROPER TEAM PLACEMENT

When registering your players should select:

  • LEAGUE location dropdown: VA
  • DIVISION: VARSITY
  • NAME of High School or Club dropdown SELECT: Briar Woods
  • COACH REQUEST: TYPE in field: Krueger

 TEAMS

·      Teams will be created with players registered as of midnight November 20th.

·      If there are less than 15 players from your program - players will be added (based on positional need) to the team- up to a maximum of 20 players (at coaches’ discretion).

There is NO guarantee that players from your program who do not register by midnight Nov 20th will be placed on your team. 

 

 

 

Team News

1 year ago @ 1:41PM

GLAX: Friendly reminders

Here are some friendly reminders for the week!

1. Please turn in all updated paperwork to Athletic office prior to first day of pre-season workouts (Nov 17). 

2. Mark down all pre-season sessions in your calendar now so that you can plan ahead!

3. If you plan on playing in Dec 3 Oakton Turkey Shootout, please select the FIRST Briar Woods team from the drop down.  Currently we have SEVEN players signed up, and we had 23 girls said yes at our meeting.

4. Please sign up for the Fairfax Ball Brawl league as well. This is first come, first serve to be on the team.

Thanks so much for passing all of this information on to anyone who is interested!

 

Team News

1 year ago @ 12:13PM

GLAX: Pre-season conditioning announced!

Briar Woods High School Girls Lacrosse Pre-Season Conditioning Program

*You must have up-to-date physical and paperwork on file. (See athletic page at: http://bwhsports.org/main/otherad/contentID/39456385)

*We will meet in weight room each morning at 7:00am

*Be on time and ready to give a hard 50 minutes

*ALWAYS have warm clothing to go outside. If you do not have the proper clothing to be outside, you will not be able to participate. This includes long sleeves and pants, winter hat and winter gloves. Try to dress in layers!

*Bring your own water bottle- no sharing

*If you plan to shower, please make sure you bring your own towel, soap, and whatever else you may need

*We need a solid 15 girls consistently to participate in order to have open gym. You will be notified when to bring your equipment.

*Do not hesitate to ask to carpool with some of the other girls!

*Please plan accordingly to make as many sessions as you can! Progression is based on coming consistently. As talked about in our September meeting, you are getting a FREE conditioning session 2x a week and should be in shape for spring tryouts. If you are playing a winter sport for Briar Woods please do not overdo yourself. You should be in touch with Coach Schnapp about what sport you are playing. This will hopefully have you in shape for the spring season!

(Tuesdays and Thursdays)

November 

17           22                 29

December

1             6                8                  13               15 

Team News

1 year ago @ 10:30AM

GLAX OPPORTUNITY: The Perfect Performance Girls Lax Academy

The Perfect Performance Girls Lax Academy is the premier girls lacrosse training platform in the DMV.  Our coaches focus on the details that make good players, GREAT players.
We had an outstanding summer season helping our athletes prepare for club tryouts and want to continue developing them for the fall tournament season.  Click here to register: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=1712&GroupID=1654860
 
Sessions
Our high school girls lax training program is a 90 minute session focused on:
  • Stick skills (advanced partner passing)
  • Small side drills (1v1, 2v2, 6v6, etc)
Your athlete will gain confidence, increase her game acumen and field play after participating in this training.
 
Coaches
Coach Denise Wescott, Coach Jess Griffin and Coach Courtney Gibbons will lead our training sessions.
Coach Wescott is a former Div 1 goalie at Maryland.  After her collegiate career she has spent the last 30 years head coaching at Monmouth U, Delaware, Rutgers, and Mount St Mary's and Drew U. 
Coach Griffin is a former 3 year midfielder starter at UNC.  She won a National Championship in 2013 during her senior campaign.
Coach Gibbons is a former Atlantic 10 All-Conference Midfielder at St. Bonaventure U. She was a 4 year letter winner and finished her career 5th in point in school history.  She is currently the head coach at George Mason HS.
 
DETAILS:
Who:HS female lacrosse players (2+ years of club lax experience)
Date: Saturday Sep 17, 24; Oct 1,8,15,22
Time: 8:30-10:00am
Location:Perfect Performance, 8502 Tyco Road, Suite B, Tysons Corner, VA 22182
Fee:$210
 
Perfect Performance is a sports performance and advancement training academy focused on producing elite, student athletes. Over 400 college scholarships have been awarded to athletes who have trained with Perfect Performance since 2007.  Only superior coaches teach carefully developed, comprehensive curriculums for multi-sport speed & strength, football, baseball, boys lacrosse and girls lacrosse. Perfect Performance remains to be the leading pioneer in this rapidly growing industry.


http://bwhsports.org
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